אימון

סיכום מרוץ הרי געש בגולן ה-2

15 באפריל 2018

כבר בשנה הראשונה לקיומו, היה ברור שמרוץ הרי געש בגולן הוא משהו אחר בנוף המרוצים הישראלי. בשישי האחרון הרצים הצביעו ברגליים ובאו לחגיגה של ריצה, טבע ואתגר

שירת המידפאקר: Fight Club כמשל

נמרוד בשן

10 באפריל 2018

אימון

יש סרטים אייקוניים שמהם אפשר לשאוב השראה ותשובות לכל תחום בחיים. נמרוד בשן המידפאקר שלנו מסביר איך Fight Club מרפרר בהרבה מובנים לריצה

המלחמות של שמרית שולמן – 100 ק"מ באולטרה מרתון "קנאלתון"

שמרית שולמן

29 במרץ 2018

אימון

מלחמה אחר מלחמה, קושי אחר קושי. שמרית שולמן פירקה לאט ובנחישות את כל מה שניסה לעצור אותה בדרך לנקודת הסיום של אולטרה "קנאלתון" באנגליה

9 וחצי שעות של רכבת הרים: JMUT Challenge

גדי סולומון

27 במרץ 2018

אימון

אתה יכול להתכונן למרוץ, אבל זה לא אומר שהכל יעבוד כמו שתיכננת. גדי סולומון השתתף במקצה ה- Challenge ב-JMUT וקיבל שיעור חשוב במסלול שהוא בית ספר לאולטרה

שירת המיפדפאקר: ה-JMUT ואני – תמונות

נמרוד בשן

25 במרץ 2018

אימון

לנמרוד בשן, המידפאקר שלנו, היה חשבון לא סגור עם ה-JMUT. בשישי הוא התייצב על קו הזינוק של מקצה ה-Adventure, אכל ברחשים והתמודד עם החום, ויש לו סיבה לחזור גם בשנה הבאה

הצ'אלנג' של אירית קושניר גרינברג – אתגר ה-100 ק"מ

Runguru.co.il

19 במרץ 2018

אימון

היא תכננה לרוץ 100 ק"מ ולא רצתה לחכות לסובב. אירית גרינברג קושניר מסכמת את ההכנות והביצוע של ריצת 12 השעות שלה במרוץ "צ'אלנג' 24"

שירת המידפאקר (midpacker) – אמאמאשלה

נמרוד בשן

14 במרץ 2018

אימון

אחרי שנתן שמות לעליות שהוא נוהג לפקוד באימונים, נמרוד בשן המידפאקר שלנו, התחיל לפתח רגשות לעלייה אחת מאוד ספציפית

דו"ח מרוץ: מרתון פאפוס

שליו ברוש

12 במרץ 2018

אימון

מרתון פאפוס הוא עוף מוזר. הוא קרוב וזול יותר מחבילת סוף שבוע בטבריה, אבל אין בו סגירת כבישים ומדידת זמנים אישית. המאמן שליו ברוש על היתרונות והחסרונות של מרתון פאפוס

סיכום מרתון ירושלים 2018

גדי סולומון

11 במרץ 2018

אימון

לירושלים יש את הקסם שלה וגם המרתון בבירה הוא שונה מכל מה שהכרתם. העידוד, האווירה והנופים שאין שני להם, כמעט משכיחים את העובדה שבאנו לרוץ

Transgrancanaria – אי של תובנות

רומן ספיבק

5 במרץ 2018

אימון

"זה לא נוף אירופאי וזה לא נוף מדברי. האי הזה הוא ז'אנר בפני עצמו". רומן ספיבק חזר ממרוץ Transgrancanaria עם מזוודה מלאה בחוויות

Website by

Razi Interactive

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